Coconut oil is taking the world by storm! Coconut Cracked Open explores all the information about the amazing health benefits and wonderful properties of the humble coconut, especially its oil and water products.
The chapters contain information on the coconut itself while delving into a short history of the superfood and its health benefits. Complete with a healthy coconut diet regime and tip to reduce your toxic load with coconutty recipes, Christine Schang cracks open all the tips and tricks for introducing coconut oil and water into your life.
About the Author:
Christine Schang has always had an interest in how the body worked and studied health and nursing. She also studied clinical massage and other ways to reduce stress and pain that inspired her to go on a journey, learning how and what to do to prevent or delay the onset of illness and disease. After losing her father and afterwards finding out he had a treatable kidney condition, she decided to obtain a Bachelor of Health Science in Naturopathy.